If there is one thing that women hate the most about high heels, it’s the pain that comes along with wearing them. When heels are worn too long, the feet are put under more pressure. This pain can cause more than just blisters and sore feet. It can actually affect a lot of portions in the body that could be permanent. To prevent pain and any other unfortunate damages, here are a few tips to keep your feet in walking condition:
It is important to change the way you walk. This is one of the common reasons as to why women experience pain when wearing high heels. When you walk, don’t walk as if you're wearing flats or sneakers. Your feet will be elevated so walking in the same pattern will hurt your feet even more. To properly walk in heels, you must stride. Think of an imaginary line and walk in that line one foot after the other. Walking in a straight line prevents too much pressure build up on either foot thus allowing you to walk with no hassle or pain.
Wear comfortable high heels. When it comes to comfortable, that means wear something that fits. A pair of heels that do not crush your feet. Be sure that the materials are flexible enough to give your feet a little bit of play making it easier to walk in them.
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