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Our feet are designed to withstand great pressure. It can support our entire body without hurting. You can just twice your height without hurting at all. That’s how sophisticated and magnificent are. However, have you ever wondered why your feet can hurt so much just after an hour of wearing high heels? After all, our feet are versatile pieces of engineering, so why can they easily get hurt when having high heels on? Let’s see the reason behind the pain and how to make wearing high heels bearable:
Our feet is designed to flex at a certain range. The range of how far our feet can flex is determined by how the bones in our feet are placed. Some people can flex further than others. High heeled shoes, especially the high ones, limit the flexibility of your feet depending on how high the heel is. Basically, when you wear high heels, you're defying the normal walking posture of your feet. That’s why high heels hurt so much after a few hours of use.
How do you keep high heels from hurting your feet? Simple! Limit the size of the heel to a manageable height. You don’t really need to go too high to make yourself noticeable. Also, it would help if you practiced a lot at home before going out with those heels. It really requires you to practice a lot to perfect the way of walking in heels.